Body Attack
Body Attack is a sports-inspired cardio workout perfect for weight loss, toning and shaping your body and improving your overall fitness.
This class is for everyone with a moderate fitness level. The moves are simple and you don't need flawless coordination.
Indoor Cycling
This class is for everyone with a moderate fitness level. The moves are simple and you don't need flawless coordination.
Body Attack is a sports-inspired cardio workout perfect for weight loss, toning and shaping your body and improving your overall fitness.
Fitness Yoga
Body Attack is a sports-inspired cardio workout perfect for weight loss, toning and shaping your body and improving your overall fitness.
This class is for everyone with a moderate fitness level. The moves are simple and you don't need flawless coordination.
Cardio Fitness
This class is for everyone with a moderate fitness level. The moves are simple and you don't need flawless coordination.
Body Attack is a sports-inspired cardio workout perfect for weight loss, toning and shaping your body and improving your overall fitness.
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